Magnesium Complex 250mg

Magnesium is a vital mineral involved in over 300 essential biochemical reactions in the body, from energy production and muscle function to nervous system regulation and stress balance. Despite its importance, many people struggle to get enough magnesium from diet alone, and not all supplements offer effective, absorbable forms.

Charava’s Magnesium Complex is expertly formulated with three highly bioavailable forms of magnesium citrate, glycinate, and malate, each chosen for their specific benefits and gentle impact on the digestive system. To create a truly comprehensive mineral supplement, we’ve also included zinc and vitamin D3, amplifying support for immunity, bone strength, and overall vitality.

Whether you’re navigating daily stress, dealing with muscle cramps, or simply seeking more restful sleep and consistent energy, this all-in-one blend delivers exactly what your body needs—without unnecessary fillers or additives.

Key Benefits of Charava’s Magnesium Complex

• Supports Muscle Health
  Relieves tension and prevents cramps by promoting healthy muscle contraction and relaxation.

• Improves Sleep Quality
  Magnesium glycinate helps quiet the nervous system, promoting deeper, more restorative sleep.

• Boosts Energy & Reduces Fatigue
  Magnesium malate supports cellular energy production, helping fight fatigue and improve endurance.

• Promotes Calm & Mood Balance
  Helps regulate cortisol and supports a balanced stress response for a more relaxed state of mind.

• Strengthens Bones
  Vitamin D3 and magnesium enhance calcium absorption and bone density for strong, resilient bones.

• Immune System Support
  Zinc and magnesium work together to support immune resilience and a healthy inflammatory response.

• Gentle on the Stomach
  Buffered forms like glycinate and malate are easily absorbed and well tolerated, even on sensitive stomachs.

Why Choose Charava’s Magnesium Complex?

• Triple Magnesium Synergy
  Includes magnesium citrate for fast absorption, glycinate for calm and relaxation, and malate for energy and muscle support.

• Enhanced with Zinc & Vitamin D3
  For added immune strength, bone support, and cellular repair.

• High Absorption Formula
  Carefully selected forms of each mineral ensure optimal bioavailability and minimal digestive discomfort.

• Clinically Relevant Doses
  Every ingredient is included at effective, research-backed levels for results you can feel.

• Rigorously Tested
  Each batch undergoes strict testing for purity, potency, and quality assurance.

• 100% Vegan & Clean Formula
  Made with plant-based capsules and free from artificial colours, flavours, preservatives, gluten, soy, lactose, and GMOs.